Booty Bands: 4 Reasons Why You’ll Love Their Benefits

Booty Bands: 4 Reasons Why You’ll Love Their Benefits

Written on 09/28/2020
Dyson

The resistance from booty bands can make you a stronger runner Booty bands: funny name, legit benefits. Running by itself is great. But if that’s all you do you might experience burnout or have an overuse injury. That’s why we’re always talking about cross-training! The benefits runners can see from cycling, swimming, and yoga are […]