Are you looking for a simple yet powerful way to boost your motivation and accelerate your training progress? Keeping a training journal might be the game-changer you need. In this post, we’ll explore the advantages of maintaining a training journal and how it can help you stay motivated, track your
Are you looking to take your running journey to the next level? Whether you’re a beginner or a seasoned marathoner, joining a running group or local running community can make all the difference. Training with others not only boosts motivation but also brings a host of physical, mental, and social b
Long-distance running is as much a mental challenge as it is a physical one. Whether you’re training for a marathon or simply pushing your limits, staying motivated during those tough, lengthy sessions can be difficult. Here are proven strategies to help you overcome mental hurdles and maintain focu
Running a marathon isn’t just about covering 26.2 miles—it’s about doing so at the right pace. Whether you’re chasing a personal record or aiming simply to finish strong, understanding pacing can make the difference between crossing the finish line with a smile or hitting the dreaded “wall.”In this
The two-day event, that sold out last year, is set for February 13-14, 2026PNC Bank will return as the presenting sponsor of the Ascension Seton Austin Marathon Health & Fitness Expo for the 2026 race weekend. This vital two-day event is scheduled for February 13-14, 2026, at the Palmer Events Cente
