Long-distance running is as much a mental challenge as it is a physical one. Whether you’re training for a marathon or simply pushing your limits, staying motivated during those tough, lengthy sessions can be difficult. Here are proven strategies to help you overcome mental hurdles and maintain focu
Running a marathon isn’t just about covering 26.2 miles—it’s about doing so at the right pace. Whether you’re chasing a personal record or aiming simply to finish strong, understanding pacing can make the difference between crossing the finish line with a smile or hitting the dreaded “wall.”In this
The two-day event, that sold out last year, is set for February 13-14, 2026PNC Bank will return as the presenting sponsor of the Ascension Seton Austin Marathon Health & Fitness Expo for the 2026 race weekend. This vital two-day event is scheduled for February 13-14, 2026, at the Palmer Events Cente
Austin Marathon and Spurs Austin International Half Unite for Free Group Runs, Prizes & MoreThe road to race season begins now as the Ascension Seton Austin Marathon and Spurs Austin International Half, formerly 3M Half, proudly launch RUN AUSTIN® Kickoff Week, an eight-day celebration of free group
Whether you’ve just finished a long training run on the Lady Bird Lake Trail or crossed the finish line at one of Austin’s iconic races, recovery is key. While many athletes know the go-to spots for post-run meals and stretches, Austin has plenty of lesser-known gems that offer relaxation, nourishme
