November 6, 2026
Active Recovery 101: Foam Rolling, Yoga, and Mobility for Marathoners
Saturday’s long run is done. Tuesday’s workout is on the calendar. What you do in between affects how ready you feel when it’s time to run again.As you build toward the Ascension Seton Austin Marathon on Sunday, February 14, 2027, rest and easy days can still include some light movement. A few minut
November 5, 2026
Meet Pacer Marie Bartoletti: 738 Marathons and a Lifetime of Inspiring Runners
From the New York City Marathon to the streets of Austin, meet the inspiring runner who has spent decades helping others reach their goals.For most runners, completing one marathon is a major accomplishment. For Marie Bartoletti, it’s a milestone she’s celebrated 738 times and counting.An experience
November 2, 2026
Understanding Your Training Blocks: Base, Build, Peak, and Taper
A longer run is not always a better run. Neither is a faster one. What matters is whether the workout fits where you are in marathon training.As you prepare for the Austin Marathon, your schedule will change. Early weeks emphasize consistent running. Later weeks bring longer efforts and race-day pra
October 30, 2026
Balancing the Scale: How to Prevent Overtraining Syndrome
A long run can leave you tired. When that fatigue follows you into the next workout, then the next, it’s time to reconsider the plan.As you prepare for the Austin Marathon, more training isn’t always better training. Long runs and faster workouts need enough recovery between them. Without it, you ma