A big pasta dinner is not a complete marathon fueling plan. What you eat before that dinner, on race morning, and during the race matters too.For runners preparing for the Austin Marathon, carb-loading can be useful. But it has a specific purpose, and eating until you are uncomfortable is not part o

Another training run, another lap of the same route? Give yourself somewhere different to go.North and South Austin have running options beyond your usual downtown circuit: the Northern Walnut Creek Trail, Dick Nichols District Park, Mary Moore Searight Metropolitan Park, and Stephenson Nature Prese

Before you add more miles to your calendar, take a look at what you’re running in. Start with the socks that slide down, the bottle that leaks, and the shorts you spend half your run adjusting.Getting ready for Austin Marathon training does not have to mean replacing everything. Use this marathon ge

Some runs are about the workout. Others remind you why you started running in the first place. With lake views, downtown scenery, and fellow runners sharing the path, the Ann and Roy Butler Hike-and-Bike Trail makes room for both.The Ann and Roy Butler Hike-and-Bike Trail is an approximately 10-mile